Carla Chandra Swope

Carla’s practice started with a large curiosity in 2004 and became a passionate and continuous growth with endless possibilities.Carla is certified in Sampoorna Hatha Yoga, RYT 200hr and apart of the Shivananda lineage.She has also done training workshops based on yoga anatomy,mindfulness meditation, yoga and ayurveda and contact partner yoga. My teachers have given me tools of inspiration, practicality and joy to guide myself and others to live life more peacefully.

Yoga to Carla is an expression of freedom and elevation one breath at a time. She continues her humble exploration about this divine knowledge, learning and giving back by sharing with others daily.

Her intention with teaching yoga is to leave others inspired and curious about inward focus and to create a safe, fun environment for students to practice yoga to the best of their abilities.Her classes have a sense of relaxation, posture alignment with explanation and mindful grounding. She truly enjoys teaching and witnessing individual refinement on all levels of ones being.

Sampoorna yoga(Carla’s yoga foundation training) is practiced and taught with the same objective as hatha yoga which is a step-by-step process starting with proper health and culminating with self realization.

Photo by Justin Brown